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BROUGHT TO YOU BY 15BE INC.​

The Workplace Burnout Pilot Program

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​Are you feeling burned out at work?
​Ready to try something different to fight burnout?
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We’re looking for 30 volunteers to participate in a pilot program to test whether 15-minutes of daily meditative exercise can reduce feelings of burnout.
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Studies show daily meditative exercise has been beneficial for physiotherapists and nurses experiencing burnout. Now we want to bring these exercises to everyone!
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Help us determine if 15-minutes of daily meditative exercise can help working professionals reduce burnout symptoms like: chronic stress, feelings of exhaustion and detachment, and/or decreased work performance.
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The program starts
​October 30, 2023 through November 10, 2023.
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It's appropriate for all ages and ability levels.
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​To qualify, you must be currently:​
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1) working a full-time professional job
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2) experiencing symptoms of burnout like: chronic exhaustion, detachment from your work, patients, clients or co-workers, and/or decreased focus/performance at work
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3) free from acute or serious chronic illness
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​And agree to fully participate in these activities:​
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Complete a Burnout Assessment before the program begins.

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For 10-out-of-12 days, independently practice a 5-minute recorded exercise before your workday begins and another
5-minute recorded exercise before bedtime.

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Attend live, 5-minute
lunchtime group meditative exercise sessions via Zoom (with camera on).

Take the Burnout Assessment again at the end of the program.

Sign up for our free Workplace Burnout Pilot Program
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REGISTRATION IS NOW CLOSED.

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Total Time Commitment

15 minutes per day for 10 days starting October 30, 2023 through November 10, 2023. You'll practice:

5 minutes before work (pre-recorded video)

5 minutes before bed (pre-recorded video)

5 minutes at lunch (live via Zoom)
​(2 time slots available)

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Upon full completion, you'll receive:

1. Lifetime access to recordings of the meditative exercises practiced in this program

2. 30-minute coaching session with energy coach and wellbeing consultant Kyra Cavanaugh

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Learn more about meditative exercise and Kyra Cavanaugh here.

Want to learn more? Email us at: info@15be.com

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This pilot program is brought to you by 15Be Inc. and led by energy coach & wellbeing consultant Kyra Cavanaugh.

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Sign up today

    We respect your privacy.
    Your information will not be sold or shared.

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    DISCLAIMER:

    We do not provide medical advice.
    The materials you receive in this pilot program
    are for informational purposes only.

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    No information provided to you is
    intended to be a substitute for professional
    medical advice, diagnosis, or treatment.
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    Always seek the advice of your physician, or other qualified healthcare provider, with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen.